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Check out: http://www.acaloriecounter.com/fast-food.php
These healthy food blogs are fantastic. My wife and I have been doing a huge cleaning up of our diet. Not that we ate fast food much before, but now we never eat it. Knowledge is power.
Fast food is bad food. That’s pretty much common knowledge these days. The majority of the foods served at fast food restaurants contain an insane amount of calories, tons of fat (including the very evil trans fat), and are high in pretty much everything else that you’d want your food to be low in. Long story short, it’s the ...